Category: Mindfulness Workshops in Barcelona

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Jun 09
Meet the Therapist: Kasia Olszko of Mindful Workshop

We welcome Kasia Olszko who is the founder of Mindful Workshop. She is a Mindfulness…

May 15
Meet the Therapist: Emma Reynolds

Emma Reynolds is the director of MBSR Mindfulness / Mindfulness for a Mindful Life and…

Feb 20
Take a second to chill

And I really do mean a second – well perhaps just a few. We often don’t realise when…